https://www.wisdomwithintherapync.com/home daily 1.0 2026-08-13 https://images.squarespace-cdn.com/content/v1/68b48f25a0b2e00262a428f0/1786618953852-3ZMY5IMGWBJUWF4733HP/JPEG%2Bimage-47EA-B2AD-C6-0.jpeg https://images.squarespace-cdn.com/content/v1/68b48f25a0b2e00262a428f0/1786618953867-HPGME257TU2BS2ME1H8H/Photo-4.jpg https://images.squarespace-cdn.com/content/v1/68b48f25a0b2e00262a428f0/1786618953927-HZPFEC5NVAHZWWIXEKOW/6a666815f68d495052756d00 Home - Welcome, I’m glad you’re here! I’m Laura Ingalls, Licensed Clinical Mental Health Counselor and owner of Wisdom Within Therapy, PLLC. Whether this is your first time seeking counseling or you’re looking for a new therapeutic relationship, I am happy you’ve found this page and excited to be on this journey with you! I graduated from Wake Forest University in 2017 with a Master’s in Clinical Mental Health Counseling and became fully licensed in the state of North Carolina as a counselor in 2020 (#13890). I provide in-person and telehealth therapy to clients located in North Carolina. My background includes working in sexual assault and domestic violence prevention and response; research with at-risk families; and child protective services. I also have many years of food and beverage and customer service. From walking various paths alongside many different people, I’ve found that the most rewarding part is creating space for people to feel truly heard, seen, and understood. Being a counselor allows me to provide that daily. Hearing your story and supporting your journey is a privilege and an honor. Outside of the office, I crave walking in the woods, enjoy moving my body daily, and love spending time with my family and pets. https://www.wisdomwithintherapync.com/my-approach daily 0.75 2026-08-13 https://images.squarespace-cdn.com/content/v1/68b48f25a0b2e00262a428f0/c68057ab-7f68-43f2-a48b-db9b3b160608/everyone-is-welcome.png My Approach https://images.squarespace-cdn.com/content/v1/68b48f25a0b2e00262a428f0/1786619219673-6JTBO94YOAJ6KDW7TNO2/6a668b13e599ed7f806b52d3 My Approach - I named my practice Wisdom Within because I believe in the reservoir of knowledge that each of us hold within ourselves. As a relational therapist, I believe the interaction between the therapist and client is the most powerful in helping the client tap in to their unique wisdom, compass, values and autonomy. The relational home in therapy can be defined as a dynamic process built on connection, attunement, emotional safety, and a sense of belonging. As we explore your story and goals together, the relationship can serve as a reparative experience to mend wounds and increase personal empowerment. In session, I may ask open ended questions, ask permission to explore topics, follow your lead and preferences, and provide feedback. I often find humor helpful to navigate life and use as appropriate. People have told me they feel trust, acceptance and calmness when sharing their stories with me and as a professional counselor, I do not take this lightly. I strive to create a sacred therapy space and relationship so that you can focus on feeling more secure in yourself. Client wellbeing and safety are paramount and are the tenets of my practice. https://www.wisdomwithintherapync.com/the-therapeutic-process daily 0.75 2026-08-13 https://www.wisdomwithintherapync.com/resources daily 0.75 2026-08-13 https://www.wisdomwithintherapync.com/rates daily 0.75 2026-08-13 https://www.wisdomwithintherapync.com/contact daily 0.75 2026-08-13 https://images.squarespace-cdn.com/content/v1/68b48f25a0b2e00262a428f0/1786620685470-CR0BELFPNEYGZ578SWMN/6a668e2d8990b80c419ee2ce Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference.